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Vagus Nerve Reset Exercises from the Cleveland Clinic

Community Dance

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Birth control, family planning and abortion care

Guided Meditation

Free guided meditations and Dharma talks

Days of Yoga

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Heart Rate Variability

Biofeedback Tools

Attachment Parenting

Research based information & support 

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External Links to Wellness Resources
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24/7, free and confidential support, and best practices for professionals 

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Help for Problem Gambling 

And for Affected Family & Friends

Free kits to support your decision to stop

Website                          Hotline

Get Support

Find Resources

Join the Fight

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Creating a caring, just, and affirming world for LGBTQ+ people and those who love them

Get Help.

Identify Abuse.

Plan for Safety.

Support Others.

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National Helpline 

12-Step Recovery

Meetings - Resources - Literature

Substance Abuse Mental Health Services Administration

U.S. Department of HHS agency leading public health efforts to advance the behavioral health of the nation. Extensive resources. information & treatment access

National Hotline - available 24/7, 365

Largest US grassroots mental health organization dedicated to building better lives for millions of Americans affected by mental illness. Support & education.

National Helpline 

Hotlines

Grateful Heart and CPSC manage CA administrative requirements for interns & associates actively pursuing development of private practices. My experience as a supervisor has been equally positive with both agencies. 

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Currently Supervising:

Lili Weckler (they/them)

Associate Marriage & Family Therapist in CA #145025 & WA #61535501

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liliweckler.com

liliwecklersomatictherapy@gmail.com

(415) 868-4599

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Lili works relationally, creatively and somatically, using tools from Somatic Experiencing and Internal Family Systems Therapy.

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Low Cost & No Fee Counseling
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