Core Gift Questionaire

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The Core Gift Questionnaire is the first step of an interview and sorting process that produces your Core Gift Statement. It identifies strengths, skills, talents, gifts - as well as your Core Gift - unique to you. Consciously or not, you're likely using it all the time.

We feel best when we give our Core Gift effectively and for the benefit of others.

Our worst experiences tend to be in conflict with our Gift. In therapy, your Core Gift statement becomes a reference to the archtypes of your story. It supports the process from a strengths-based perspective.

Once you submit it, we will review and arrange your responses together in session into a Core Gift Statement. The process to completion is usually about 2 hours, including answering the questions below.

Core Gift Questionaire

Name

Phone

1a. When do you feel the most alive and why?

1b. Why is that important?

2a. If we invited people from all parts of your life into the same room together, what is ONE thing they would ALL agree you're good at doing?

2b. Why is that important?

3a. Name a person you respect/admire and the one specific quality about them, more than anything else, you admire.

3b. Why is that quality important?

4a. If you could guide people toward one particular virtue, which would it be? truth, love, justice, compassion, humility, generosity, faith?

4b. Why is that virtue important?

5a. Name three different things you do that you would say are creative in some way. They can happen in any part of your life. What is one way all of them are similar?

5b. Why is that one thing important?

6a. Name one thing you could do for yourself that you would consider to be brave or courageous?

6b. Why would that be a courageous thing to do?

7a. What is the main negative message or belief about yourself that keeps you from moving forward sometimes?

7b. What is the opposite of that message or belief?

8a. What job, if you could get it, would keep you awake from excitement the night before you started?

8b. What is it about that job that would cause that level of excitement in you?

9a. If you could invite anyone to your house for dinner, who would it be and what would you want to ask?

9b. Why woud you want to know the answer to this question?

10a. What are you doing when you have the most regard/respect for yourself?

10b. What about doing that causes you to feel that way about yourself?

11a. Name three arts in which you are interested, whether you do any yourself or appreciate others doing.

11.b.1 For each type, what is it more than anything about the process of creating or experiencing that you like?

11.b.2

11.b.3

12a. What deep desire or yearning do you hold deeply and think other people don't see in you. Or, others may see it, but you don't think they know just how important it is to you?

12b. Why is this passion important to you?

13a. Name another person you admire and the specific quality about them that you admire more than anything else?

13b. Why is it important to have that quality?

14a. Name a place in your life where there is conflict, either within you or with another person. What is ONE important quality, in yourself or them, that could help resolve this?

14b. Why is it important to have that quality?

15a. What is one thing you learned growing up in your family that you want to be sure to carry forward in your lifetime?

15b. Why is important to have that quality or virtue?

16a. What is one thing you learned growing up in your family that you want to be sure to do differently in your lifetime?

16b. Why is important to do - or not do - this?

17a. What is the main thing that has attracted people toward you your whole life?

17b. Why is that important?

18a. If you could find out only one fact about every person you met this week, what would you want to know?

18b. Why is this important?

Heal Trauma, Deepen Connectedness,
Build Resilience, Transcend Addiction,
Cultivate Peak Performance,
One Breath at a Time

Core Gift Questionaire

Contact

Co-Regulating Touch.com

Heal Trauma, Deepen Connectedness, Build Resilience, Transcend Addiction, Cultivate Peak Performance, One Breath at a Time

Core Gift Questionaire

Contact

Co-Regulating Touch.com

Heal Trauma, Deepen Connectedness,
Build Resilience, Transcend Addiction,
Cultivate Peak Performance,
One Breath at a Time